Back to clinician dashboard · The case plan holds four areas, Movement, Nutrition, Sleep, Recovery, and every area answers two questions: did it hold, and did it move anything against the patient's own baseline. Alongside Reya.
How the app changes
Today is now the home on the left, with the profile and account on the top right. Log holds three kinds of logging, including the journal. Connect, on the right, is where the patient meets their care team. Logging feeds the day, programs hold the structure, and the relationship lives in one place.
The daily rhythm
9:41 Wi-Fi
Today
Tuesday, 16 June. Morning, Maria.
MS
47
Recovery
baseline 50
38
Sleep
baseline 50
55
Strain
baseline 50
You slept lighter than your baseline last night. HRV came in at 41 ms. A gentler day would suit you.
Check-in Thursday, 18:00 Nutrition review, video, with Elitsa
Your day
06:40
Woke. Sleep index 38 Oura
08:00
Zone 2 walk, 30 min Movement
09:30
Investor call Calendar
13:00
Lunch. Log it to keep the protocol in view Nutrition
18:00
Nutritionist check-in, video
21:30
Wind-down, 10 min Sleep reset
Today's actions
Protein at breakfast
Metabolic protocol
Zone 2 walk, 30 min
Movement
10-minute wind-down before bed
Sleep reset
These come from your programs. You choose what fits today.
Today, home on the left. Profile and account sit top right. Log is the raised button, Connect is on the right.
9:41 Wi-Fi
Programs
Active
Metabolic protocolPhase 2 of 3
8 months, prescribed by your clinician. Month 3. Theme this fortnight: sleep and recovery.
Sleep resetWeek 2 of 4
4 weeks. Passive tracking from Oura and Apple Health.
MovementOngoing
Trainer assigns weekly. 2 of 2 sessions done this week.
Completed
FoundationsDone
6 weeks. Finished 2 May. Phase 1 of the metabolic protocol.
Hydration habitDone
21 days. Finished 10 April.
Programs. Like the experiments surface: what you are enrolled in, durations and themes, and what you have already completed.
Logging, opened from the Log button
9:42 Wi-Fi
Log
Nutrition
Meals and drinks
Fitness
Workouts and assigned sessions
Journal
A note on how you are. Voice or text
Quick capture
Voice
Photo
Barcode
Log hub. Three kinds of logging now: Nutrition, Fitness, and Journal. Quick capture stays for voice, photo and barcode.
9:42 Wi-Fi
Nutrition
Breakfast~310 kcal
Кисело мляко BG200 g
Ръжен хляб1 slice
Black coffee1 cup
Lunch~520 kcal
Grilled chicken150 g
Шопска салата1 bowl
Dinner
Nothing logged yet.
Protocol highlights today
Protein78 g of 120 g target
Magnesium240 mg of 400 mg target
Protein and magnesium are below your protocol so far. Dinner is still open.
Search
Barcode
Voice
Photo
Nutrition log. Voice parsed by Virka, Bulgarian foods, intake against protocol. The capture bar holds voice, photo, barcode and search.
9:43 Wi-Fi
Food detail
Кисело мляко Verified, FatSecret BG
Plain yogurt, 3.6% fat. Portion 200 g
Your protocol highlights
Protein7.0 g
Calcium240 mg
Vitamin B120.8 µg
Your nutritionist chose these to watch for your protocol.
Full nutrient panel
Energy124 kcal
Carbohydrate9.4 g
Fat7.2 g
Potassium280 mg
Show all 31 nutrients
Two tier nutrients. Clinician-configured highlights first, full panel underneath, with the verified-data tag.
9:43 Wi-Fi
Journal
A note for you, not a task. The week's drinking came up in your last check-in. How did the weekend feel?
Tap to write, or hold the mic to speak. Virka keeps this private to you unless you choose to share a note with your team.
Voice
Write
Journal lives inside Log in the clinic build. The patient is never pushed to write. It is there if they want it.
Journal, inside Log. Demoted from a tab to a logging mode, private by default, optional to share. This honors Ilian's read.
9:44 Wi-Fi
Fitness
Zone 2 cardio
38 min, average HR 132. Logged Monday
Assigned by your trainer
Completed
Strength, lower body
Planned for Thursday
Assigned by your trainer
To do
Connected sources
Apple HealthConnected
Oura ringConnected
Fitness log. Trainer assigns, the patient logs, sessions pull from connected sources.
Connect, the care team
9:45 Wi-Fi
Connect
Your Blue Longevity team. Message them, see your schedule, join your calls.
DH
Dimitar Hadzhiev
Longevity program lead
EP
Elitsa Popova
Nutritionist
Next call
Thu 18:00
NK
Nikolay Kostov
Trainer
Last note
2 days ago
Connect. The longevity lead, nutritionist and trainer, each with the next scheduled contact. This is the rightmost tab.
9:45 Wi-Fi
Elitsa Popova
EP
Nutrition review Thursday 18:00, video
Monday
Hi Maria. I saw the weekend logs. Nothing alarming, but let us talk protein and the evenings on Thursday.Elitsa, 10:24
Sounds good. Evenings are my weak spot, especially after client dinners.11:02
Noted. I will bring two simple swaps that fit your schedule. See you Thursday at six.11:09
Message Elitsa
Patient can also use Viber or WhatsApp. The schedule and call notes stay in Virka.
Conversation and schedule. Messages plus the next call, with a Join button. Casual chat can ride Viber, the record stays in Virka.
The case plan, and what it moved
9:46 Wi-Fi
Your plan
Reviewed with your team, 24 June
"I want the energy to build my company without borrowing it from my health." Your goal, in your words, from your intake.
Movementheld 5 of 7
Zone 2 walk, 30 minutes
4 times a week
Strength, lower body
Twice a week, with Nikolay
Nutritionheld 4 of 7
Protein to 120 g a day
Daily
Alcohol to one weekend evening
Weekly
Sleepheld 5 of 7
Wind-down, 10 minutes
Nightly
Lights out by 23:00
Weekdays
Recoveryprescribed care, held 6 of 7
Breathwork, 10 minutes after your last meeting
5 times a week
Sauna at Blue Longevity
Thursdays, after your check-in
One full rest day
Weekly
Prescribed by Dr. Viktor Manolov and your care team, Blue Longevity. Reviewed 24 June. Next review 14 August, with your reassessment at the clinic.
The case plan, at the top of Programs. The patient's goal in their own words, then four areas: Movement, Nutrition, Sleep, Recovery. Recovery is prescribed care written by the clinic, not homework. Held and slipped, never a compliance score.
9:47 Wi-Fi
Plan review
Week one of seven. What your plan did, against your own baseline.
Recoveryheld 6 of 7
+6
Recovery index
+4 ms
Evening HRV
-3
Resting HR
Evening HRV ran above your baseline on every breathwork day. Your body noticed before you did.
Sleepheld 5 of 7
+14 min
Deep sleep
+5
Sleep index
Both nights below baseline followed the two evenings alcohol was logged.
Movement2 of 2 sessions
Both assigned sessions done. Strain stayed in your usual range, which is the point this phase.
Nutritionheld 4 of 7
Too early to read an effect against your baseline. Two more weeks of logging will show it. Nothing is assumed in the meantime.
Outcome, not just completion. Every area answers two questions: did the actions hold, and did anything move against the patient's own baseline. Task apps answer the first. This screen exists for the second. Where the data is thin, it says so.
The body record and the sources
9:48 Wi-Fi
Body
71.2 kg
Weight
-0.8
27.4 %
Body fat
-1.1
26.9 kg
Muscle
+0.3
Change since your last scan. These fields flow in from Apple Health between visits.
InBody scan, Blue Longevity Digitized on device
24 June. The full result sheet, parsed on your phone.
Scan-only measures
Phase angle5.9° +0.2
Visceral fat level9 -1
ECW ratio0.378 steady
Segmental leanbalanced
Show the full scan sheet
Next scan 14 August At your reassessment, Blue Longevity
The body record. Everyday fields, weight, body fat, muscle, trend from Apple Health. The scan-only measures, phase angle, visceral fat, come off the InBody sheet, parsed on the patient's device. The raw sheet never leaves the phone.
9:48 Wi-Fi
Sources and records
Connected sources
Oura ringPrimary
Apple HealthConnected
InBody appvia Apple Health
When two sources disagree, the more reliable one wins whole. Nothing is averaged.
Records
InBody scan
24 June, Blue Longevity
Digitized
Bloodwork
12 June, 42 markers
Digitized
What Blue Longevity sees
Derived indices, relative to your baseline
Held and slipped on your plan
Notes you choose to share
What stays on your phone
Your journal
Raw lab files and scan sheets
The full biometric stream
Sources, records, consent. One primary source per signal, records digitized on device, and the sharing boundary is explicit: derived summaries to the clinic, raw data stays with the patient.
What the clinician sees
Each patient is a check-in brief carrying the CooL structure and the case plan. Where the plan held, what it moved against the patient's own baseline, what to raise, and the motivation quality that predicts whether change lasts.
Blue Longevity clinician workspace, powered by Virka
Maria Stoeva
Metabolic protocol, phase 2. Week of 8 to 14 June
Nutritionist, youTrainerClinicianLongevity lead
Phase
2 of 3 month 3 of 8
Coaching hours
2.5 of 3.5 prescribed
Next check-in
Today 18:00 video
Cadence
On track last 22 days ago
Prep for today's check-in Automated from the week's logging
Maria logged food on 6 of 7 days. The nutrition program held on weekdays.
Protein finished below the protocol target on 5 days, most ending 30 to 40 g short.
Alcohol was logged on 4 days, clustered Thursday to Saturday.
Sleep index sat below her baseline on 3 nights, each following a day with alcohol.
Both assigned training sessions were completed.
Suggested openingOpen with the protein gap, the clearest protocol miss. The weekend drinking and the sleep dips look linked, so raise them together. Training is not the issue this week.
Case plan, week 1 of 7 Reviewed 24 June with Dr. Manolov. Held and moved, per area
Movement 5 of 7
Zone 2 walk, 4x week
Strength, 2x week
Both sessions done. Strain in her usual range.
Nutrition 4 of 7
Protein to 120 g daily
Alcohol to one evening
Too early to read an effect. Two more weeks of logging.
Sleep 5 of 7
Wind-down, nightly
Lights out 23:00, weekdays
Deep sleep +14 min vs baseline. Dips followed the alcohol evenings.
Recovery 6 of 7
Breathwork, 5x week
Sauna at the clinic, Thu
One full rest day
Recovery +6, evening HRV +4 ms on breathwork days, resting HR -3.
Journal signal, shared summary only: client dinners named twice as the trigger for the weekend drinking.Next review 14 August: reassessment, InBody and bloodwork at the clinic.
Autonomy and competence are climbing. This is the motivation quality the research links to change that lasts, and no other tool in the clinic measures it.
6 / 7
Days logged
17
Meals logged
2 / 2
Sessions completed
1 / 5
Nutrients on target
The Start call action opens the consultation view. Virka turns the week's logging into the prep brief, so one specialist can hold far more patients. Alongside Reya.
The consultation, both sides
Thursday, 18:00. The same call from the patient's phone and the nutritionist's workspace. Virka does not build the video. It embeds a call provider, then wraps it with the patient context and a draft summary the coach reviews into the record.
18:02 Wi-Fi
Nutrition review
with Elitsa Popova
MS
EP
Elitsa Popova
Nutritionist, Blue Longevity
Notes on, with your consent
Patient side. Maria joins from Connect. One tap from the scheduled call, a direct line to her nutritionist. Recording is consented and visible.
Blue Longevity workspace , consultation with Maria Stoeva
Recording, consented
MS
Maria Stoeva
Metabolic protocol, phase 2
EP
Patient at a glance
Maria Stoeva, 41
Metabolic syndrome risk. Phase 2 of 3, month 3.
47
Recovery
38
Sleep
41 ms
HRV
Protein under target 5 of 7 days
Alcohol logged 4 days, Thu to Sat
Sleep below baseline on the drinking nights
Virka call notes Live
Discussed the weekend evenings. Maria links the drinking to client dinners.
Agreed two protein-forward swaps for restaurant settings.
Plan: protein at each meal, hold alcohol to one weekend evening.
Listening and drafting...
You edit before it commits. Writes to the patient record, and to Reya if the integration is enabled.
The context panel and the draft notes are the Virka layer. The video itself is an embedded provider. Notes are drafted live, edited by the coach, then saved, never auto-committed. This is what makes the consultation feed the next prep brief.
What the clinic manager sees
Coverage and utilization, not scheduling. Rooms, slots and holidays stay in Reya's staff calendar. This view answers one question: is every patient held by someone, and is the team's attention where the flags are.
Blue Longevity clinic admin, powered by Virka
24
Active patients
21 / 24
Opened the app 5+ of last 7 days
6 / 7
Reassessments attended this month
3
Tier upgrades this quarter
Team caseload Assignments, check-ins due, and coaching hours against what each plan prescribes
EP
Elitsa Popova
Nutritionist
9
Patients
4
Check-ins due
6
To raise
11.5 / 14 h
Hours delivered
NK
Nikolay Kostov
Trainer
12
Patients
3
Check-ins due
2
To raise
9 / 12 h
Hours delivered
DH
Dimitar Hadzhiev
Longevity program lead
24
Patients
5
Check-ins due
8
To raise
16 / 20 h
Hours delivered
VM
Dr. Viktor Manolov
Clinician
24
Patients
2
Reassessments this week
3
To raise
6 / 8 h
Hours delivered
Coverage gaps
Stefan Marinov, new intake, no nutritionist assignedAssign
Petar Georgiev, trainer reassignment pendingAssign
Georgi Petrov, reassessment overdue by 5 daysSchedule in Reya
2 patients have not opened the app in 7 daysLongevity lead
Reassessment pipeline The renewal moment
22 July
Ivan Dimitrov membership renewal due same week
30 July
Elena Koleva pre-IVF, cycle review
14 August
Maria Stoeva InBody and bloodwork booked
Overdue
Georgi Petrov, 5 days flagged above
The pilot is judged on two numbers this view carries: reassessments attended and tier conversions. Personnel here means engagement coverage, who is assigned, who is due, where attention is thin. Scheduling itself stays in Reya.